Group Fitness Classes
Promotes Socialization and pushes participants to meet their goals while working in a fun, high-energy environment beside their peers. All ages and levels welcome!
Home Visits/ On-Site Training
Available for Group Homes, Day Programs, Private Residences, Schools and those who are unable to visit our locations.
Every Fitness Program is designed based on the Abilities and goals of the Participant. ALL ages and levels welcome!
Individual (1 on 1) Personal Training
One on One attention provides additional support. 6-8 sessions are recommended for maximum success. All sessions are 1 hour. Please contact us to schedule an appointment. Home visits and on-site Personal Training available.