NO MEMBERSHIP FEE FOR INDIVIDUAL (1 on 1) TRAINING
NO ENROLLMENT FEE FOR GROUP CLASSES
Group Fitness/Sports Classes
Promotes interaction and pushes participants to meet their goals while working in a fun, high-energy environment beside their peers. Clients can choose fun safe weekly group classes such as fitness, yoga, dance, sports, etc. and have full use of the facility. (Home & On-Site visits are based upon Trainer availability).
ALL Ages and Levels Welcome! Remote Fitness Sessions Available.
On-Site Training/Home Visits
Available for Schools, Camps, Companies, Private Residences, etc. and those who are unable to visit our locations. Please call for pricing. (Home & On-Site visits are based upon Trainer availability).
Every Fitness Program is designed based on the Abilities and goals of the Participant.
ALL Ages and Levels Welcome! Remote Fitness Sessions Available.
Individual (1 on 1) Training
One on one attention provides additional support. 6-8 sessions are recommended for maximum success. All individual sessions are 50 minutes. Discounted pre-paid packages available (if not being reimbursed 100%). Please contact us to schedule an appointment. Home visits and On-Site Individual Training available.
Every Fitness Program is designed based on the Abilities and goals of the Participant.
ALL Ages and Levels Welcome! Remote Fitness Sessions Also Available.
Nassau Center
Suffolk Center
Aquatic Center